Preface

THE MAHASI TRADITION certainly demands a high degree of mental concentration with direct insight practice which could open an access to the core of the teaching of the Buddha. In the course of the practice of this method there would follow a natural growth of moment to moment mindfulness, concentration, inner calmness and firmness which leads to higher attainments of path and fruition knowledges and finally the attainment of the states of nibbanic bliss.

The yogi will find this publication most useful. It gives the part-timer or full-timer a layout of fast comprehension and revision of the Mahasi tradition of Insight Meditation which has now a following of more than 700,000 who had chosen to go through this method of Vipassana practice. Although the Mahasi Sayadaw has passed away when this present anthology of his works was being prepared, this publication will served its purpose as a memorial issue as well as a ready handbook for yogis to refer to in times of doubt and as a reference to clear away incomprehension.

Contents

✪ Preface to the First Edition

✪ Preface to the Revised Edition

✪ The Venerable Mahasi Sayadaw

✪ Map of Myanmar

✯ CHAPTER 1 – The Dhamma

✯ CHAPTER 2 – Ethics

✯ CHAPTER 3 – Concentration

✯ CHAPTER 4 – Beginning Insight Meditation

✯ CHAPTER 5 – Deepening Insight Meditation

✯ CHAPTER 6 – Nibbana

✯ APPENDIX A – Writings by Mahasi Sayadaw in English Translation

✯ APPENDIX B – Distributers of Mahasi Sayadaw’s Books

✯ APPENDIX C – Vipassana Meditation Centres in Myanmar

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