Title- An Exposition of The Metta Sutta By Bhikkhu Pesala E-book

The Metta Sutta is found in the Suttanipata. Often referred to as the Karaniya Metta Sutta, it was taught by the Buddha to a group of forest monks who were disturbed by tree spirits. He urged them to practise loving-kindness towards all beings. Then those spirits tolerated their presence happily.


❥ The Pāḷi Text

❥ Explanation of the Discourse

❥ Verse One: Able, Honest, and Humble

❥ Verse Two: Content, Wise, Serene, and Impartial

❥ Verse Three: Blameless and Kind

❥ Verse Four: Send Love to All Beings

❥ Verse Five: Seen or Unseen

❥ Verse Six: Don’t Deceive or Harm Others

❥ Verse Seven: As A Mother Loves Her Only Child

❥ Verse Eight: Send Love In All Directions

❥ Verse Nine: Meditate Constantly

❥ Verse Ten: Free from Wrong View and Rebirth

❥ How to Practise Loving-kindness

Download Here In My Website:


___ http://www.buddhismforbeginnersgroup.wordpress.com ___


Download Here In My Group:


___ www.facebook.com/groups/buddhismforbeginners ___


Download Here In My Mediafire:



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s