Title- An Introduction To Meditation By Bhikkhu Pesala E-book


An introduction to what is meditation, the benefit of meditation, and the practice of mindfulness.

Contents

 ⌘ The Human Condition

 ✔ Mental Defilmenets

 ✔ The Practice of Mindfulness

 ✔ Sitting Meditation

 ✔ Hindrances to Concentration

 ✔ Walking Meditation

 ✔ Mindfulness of Daily Activities

 ✔ Talking is the Greatest Hindrance

 ✔ Continuity is the Secret of Success

 ⌘ The Benefits of Meditation

 ✔ Progressive Practice

 ✔ How Can Progress be Measured?

 ✔ Concentration and Insight

 ⌘ What is Buddhism?

 ⌘ What is Meditation?

Download Here In My Website:

https://buddhismforbeginnersgroup.files.wordpress.com/2017/04/an-introduction-to-meditation-by-bhikkhu-pesala-e-book.pdf

___ http://www.buddhismforbeginnersgroup.wordpress.com ___

Or

Download Here In My Group:

https://lookaside.fbsbx.com/file/An%20Introduction%20To%20Meditation%20By%20Bhikkhu%20Pesala%20E-book.pdf?token=AWzABygGYjeAR8BDOi1_4ORdV7LoYXG3rIOqheSB0yBFxg_0_-BYxODGm_nrQln4gYj46CVtBJwXsMY2lrJqmxjUUonl7OxFg_cZT-ucXsKD5ReGqedPROaYXl5yoyFIW9exqPvoM5_3BzE1S1UrNVFpSO72MTROlaBeteOW_-ivBHlXLS-37vrkhAJ-L7bBa-c


___ www.facebook.com/groups/buddhismforbeginners ___

Or

Download Here In My Mediafire:

http://www.mediafire.com/file/artru5y0qs3nqdg/an-introduction-to-meditation-by-bhikkhu-pesala-e-book.pdf

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s